6:30 AM – Awake
7:45 AM – Iced shoulder for 15 minutes prior to CPM chair session
8 AM – 1-hour in the chair. Same range as last night.
10 AM – First time driving the van as I needed to get to the shop for a few things. I can tell that I won’t want to drive regularly yet.
11 AM – Investigating the feasibility of getting water service at the shop. I’ve still got to get a real darkroom going! Hope to know costs soon.
Noon – Chair session. Upped the range of motion to 75d/23d after 30-minutes and continued for a total of 1-hour.
Did some prep work on the main computer for the reorganizing of my digital photo library. Looks like 80,000+ images over 3 computers and several hard drives. Got some work ahead! Main goal is consolidation and getting rid of duplicates. Working with my right hand on the mouse still isn’t a great idea so the project is pretty slow moving.
8 PM – 1 hour in the chair. 3 hours total today.
9 PM – More work at the desk.
11 PM – Getting ready for bed. Iced the shoulder for about 30 minutes. Still taking 1 x 5mg Oxy before bed. Don’t remember taking any other meds today.