Since I started cycling again I’ve begun to feel a bit more fit in the legs and the lungs but a trip to the John Muir trail in the Southern Kettle Moraine Forest in SE Wisconsin reminded me that the upper body needs work too! So, I am starting the One Hundred Push ups Challenge to help with part of that need.
Back when I was a kid I think I could do push ups all day long if I needed to. Not anymore! I did the initial test and was able to eek out 16. I guess for being 46 and not really actively exercising for about 10 years it could be worse so it is on to week one starting tomorrow.
I’ll keep you posted!